Regen4u

Becoming a Vegan

Many people have heard that becoming a vegan is healthy and ‘cool’. However, the most common complaint to changing over was, “How do I give up dairy? My family loves sour cream, cheese cakes, and […]

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Eating Breakfast for Improved Digestion

There are a lot of hints that can help improve digestion. We know most of them:  Don’t bolt your food. Chew with your mouth closed. Don’t eat standing up.  I’m sure you know more, or […]

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Mosquito and Sun Protection Tips

This summer find the best protection from mosquitoes and sun burn. It’s possible to ‘vaccinate’ yourself against mosquitoes. It might seem crazy, but it works!

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Healing with Tea

Tea drinking is a long-established ritual in many cultures around the world. Can drinking tea also be healthful? We found dozens of published medical journal results showing that tea is healthful and can even prevent and reverse many health problems and diseases.

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Reducing Spring Allergy Symptoms

Bothered by spring allergies? It’s possible to reduce or eliminate seasonal allergies. Keeping your body strong and healthy and following an allergy reducing diet can really help.

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Cravin’ Bacon? Here’s Why.

Bacon can have a negative impact on your health you might not even have imagined. It can give you headaches, bowel problems, skin itching, and more. Learn why you crave it.

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Finding Balance in Your Life

Are you feeling out of sorts? Is your mind going in several directions at once? Are you having trouble getting everything done on your ‘to do’ list every day? Are you often confused? Is your […]

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